Act of Contrition O my God, I am heartily sorry for having offended you, and I detest all my sins, because I dread the loss of Heaven, and the pains of hell; but most of all because they offend you, my God, who is all good and deserving of all my love. I firmly resolve, with the help of your grace to confess my sins, to do penance, and to amend my life. Amen. The prayer starts O God, come to my assistance. O Lord, make haste to help...
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